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At the Diabetes Centre we are here to help you manage your diabetes as well as assisting with the management of pre-diabetes. We welcome both individuals who have diabetes as well as those who have people with diabetes in their care.
We offer both classes & individual appointments with the Nurse & Dietitian Diabetes Educator. A physician’s referral is not necessary to attend the diabetes center!
Please take the time to learn how to control your diabetes & how to live a healthy life.
We offer both group classes & individual nutrition counseling by a Registered Dietitian for a variety of nutritional problems including high cholesterol, high blood pressure, unplanned weight loss, food allergies & intolerances.
Please note: We do not offer individual counseling for weight loss.
Anyone is welcome to attend classes or individual appointments whether you have a family doctor, belong to a family health team or don’t have a doctor at all!
Please register at least 1 week in advance of the class.
To register either for a class or a follow up visit with either the Diabetes Team or Dietitian, please contact the number below. Please leave a message with your name, phone number & the class you are interested in.
Phone: (613) 584-3333 x 313
Whether you have been newly diagnosed with diabetes, need a refresher, or care for someone with diabetes this class is for you!
Learn how to eat healthier with diabetes, read food labels, count carbs & incorporate the glycemic index into your diet!
Learn how to eat better for a healthier heart.
Learn how to manage your blood pressure with lifestyle & medications. Incorporate the DASH diet into your life & learn to control your sodium intake to improve your numbers!
Kick start your weight loss (or maintenance program) with an informal discussion on setting realistic weight goals, calorie counting basics & the top 10 tips for weight loss.
